Reflexology is the practice of applying gentle pressure to specific points on the feet, hands and ears to influence the health of corresponding parts of the body. Pressure sensors on the feet connect with all major organs, glands and parts of the body. By massaging or pressing on these points on the feet and hands, one can achieve health benefits in the associated area of the body. Reflexology is a holistic treatment to treat the whole person’s body and mind.

Benefits of Reflexology

Reflexology is a gentle non-invasive way to help access the parasympathetic nervous system and encourage relaxation, balance and harmony which will encourage the natural ability of the body to heal itself. 

Improves circulation

• Improve circulation and lymphatic return
• Improve neuro-motor function
• Stimulate nerve function
• Reduces stress and induces deep relaxation
• Or simply serve as a treat for your feet

Who can benefit from Reflexology?

Reflexology is suitable for most people. The session may be modified to accommodate certain health conditions.